Banana and blueberry bread
Time: 35 mintes + 1 hour baking
Serves: 8 – 10 slices
We love to bake in our house and its the easiest thing to do with Hannah as it doesn’t tend to involve knives or the cooker. I can’t help but think however of all the sugar and unhealthy stuff that goes into baking and wonder what it’s doing to our waistlines! So now i’m on a mission to find healthier recipes for all our favourites. This banana and blueberry bread was our first attempt at a low sugar cake – I think we cheated slightly as it’s still got sugar in it, just in a different form but it was tasty and the whole wheat flour makes it feel a bit healthier than our usual one.
1 ½ cups of whole wheat flour (or use this with a mixture of plain flour)
1 tsp baking powder
½ tsp baking soda
¼ tsp salt
¼ cup unsalted butter, melted
1 cup bananas (we used 4), the riper the better.
2 large eggs
1 tsp vanilla extract
1/3 cup pure maple syrup (we didn’t have any so used golden syrup)
1 cup blueberries (fresh or frozen)
Preheat your oven to 180C and prepare your baking tin
Get your toddler to butter a loaf tin, then set it aside.
Mix together the dry ingredients
Get your toddler to measure the flour (1.5 cups) into a bowl.
Add the baking powder (1 tsp), baking soda (1/2 tsp) and salt (1/4 tsp). Hannah can’t quite do this herself so she helped me level off each spoon before putting it into the bowl.
Mix together the wet ingredients
Start by measuring the butter (1/4 cup), and then melt it in a bowl in the microwave.
While the butter is melting, peel and mash the bananas. As you can imagine, this was Hannah’s favourite part!
Mix the butter and bananas together
Get your little one to crack the eggs into a bowl then add them to the banana mixture. (You could add the eggs straight in if you’re confident you wont end up with a lot of shell.) Add the vanilla (1 tsp) and golden syrup (1/3 cup) then stir until it’s well mixed.
Pour the wet ingredients onto the dry ones
Add the banana mixture to the flour mixture and stir together until it’s just combined. Try not to over mix it (which can be a bit of a challenge if your little one is in charge!)
Add the blueberries
Gently fold in the blueberries (1 cup). We weren’t too careful about the quantity we put it – Hannah just threw in a few handfuls so you can put in as many or as few as you like.
Bake your banana and blueberry bread
Pour the batter in and bake for 50-60 minutes. To test if it’s ready, stick a metal skewer or knife in the middle – it should come out clean.
Let your bread and blueberry cool in the tin for ten minutes or so. Remove the bread from the tin to a cooling rack and enjoy!