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5 minute hummus
cookingwithmykids

5 minute hummus

5 from 1 vote
A really simple recipe for 5 minute hummus. Kids will love making and eating this tasty dip.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 8
Course: Side Dish
Cuisine: Mediterranean
Calories: 64
Ingredients Equipment Method

Ingredients
  

  • 200 g chickpeas
  • 2 tbsp lemon juice
  • 2 garlic cloves
  • 1 tsp cumin
  • 1 tbsp tahini
  • 2 tsbp olive oil
  • 1 tsp paprika
  • 4 tbsp water

Equipment

  • hand blender

Method
 

Add everything to a blender
  1. Drain the chick peas and add them to your blender. (Keep a few back for decoration if you like).
  2. Squeeze the juice from a lemon into a small bowl. Add in around 2 tbsp to your blender.
  3. Add the garlic cloves, oil, spices and 3 tbsp of water to your blender.
Whizz everything together.
  1. Whizz everything together until the hummus is the right consistency. If you want it a little looser, add the final tbsp of water and give it a final mix. If you like it thicker, just add a little less water.
  2. Pop the hummus into a serving dish and add a couple of chick peas on top for decoration.
  3. Serve with some pita bread or fresh vegetables.