curried mince stuffed into pita bread on a plate
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Curried mince

This curried mince recipe is a great midweek meal for all the family. It's full of flavour and goes perfectly stuffed in pita bread.
Prep Time10 mins
Cook Time20 mins
Course: Main Course
Cuisine: British, Indian
Keyword: dinner, mince
Servings: 4
Author: cookingwithmykids

Ingredients

  • 300 g beef mince ground beef
  • 1 onion
  • 1 tbsp curry powder
  • 1 tbsp cumin
  • 2 tsp paprika
  • 1 tsp corriander
  • 1 tsp tumeric
  • ½ cauliflour
  • 1 red pepper
  • 100 g sweetcorn
  • 1 tin baked beans

Instructions

Prepare the vegetables

  • Start by dicing your onion. Cut your pepper and cauliflour into small pieces and get your helper to measure out the sweetcorn. Pre-cook the cauliflour in the microwave for 6 minutes or so.

Cook the onion and mince

  • Heat a little oil in a pan and cook the onion on a low/medium heat for five minutes.
  • Turn up the heat a little and cook the mince until it has browned.

Add the curry spices

  • Measure the curry spices out and add them to your pan.

Add the vegetables and beans

  • Add the chopped pepper, cauliflour, sweetcorn and baked beans and stir it all in. Turn the heat down and let it cook through for another 5 – 10 minutes until everything is cooked through.

Serve with pita bread

  • Remove from the heat and serve stuffed in pita breads which have been warmed through in thte oven or toaster.
  • If you want an alternative to pita bread, try serving the curried mince with rice or a warm flat bread.

Notes

If you want an alternative to pita bread, try serving the curried mince with rice or a warm flat bread.