fish fingers
Print Recipe

Homemade fish fingers

Homemade fish fingers are delicious and easy - a great meal for kids to make. Simply coat the fish in flour, beaten egg and breadcrumbs before baking in the oven.
Prep Time20 mins
Cook Time15 mins
Total Time35 mins
Course: Main Course
Cuisine: American
Keyword: dinner, fish
Author: cookingwithmykids

Ingredients

  • 2 large fish approx 400g (cod, haddock or other white fish)
  • 150 g 2 cups breadcrumbs
  • 1 egg
  • 4 tbsp flour

Instructions

Preheat the oven to 180 and line a baking tray with baking/parchment paper.

    Prepare the coating

    • Get three dishes and put the flour in one, whisk the egg in another and add the breadcrumbs to the third.
    • Top tip: if you make too many breadcrumbs pop some in a freezer bag and put them in the freezer until the next time you need some.

    Prepare the fish

    • Make sure there are no bones in your fish then cut them into nice fish finger sizes. We got about 6 ‘fingers’ out of each of our fish.

    Make the fish fingers

    • Take a piece of fish and dip it first into the flour, then the egg and breadcrumbs making sure all the sides are coated.
    • Place it on the prepared baking tray.
    • Repeat this until all the fish are coated.

    Bake the fish fingers

    • Bake the fish fingers in the oven for around 15-20 minutes. They’re ready when the fish is cooked through and the breadcrumb coating has started to brown a little.

    Notes

    An alternative way of doing this is to simply cook them in a frying pan in a little oil for a few minutes on each side until they are cooked through.